Mental Fitness, Self-Sabotage, and Seeking Purpose: Featured Podcast (Lost and Searching)

mind-hacks mindset podcast Oct 18, 2021

This featured podcast episode (The Lost and Searching Podcast hosted by Seven Jacobs) is a discussion with an experienced leader who shared their mental health experiences, story, and more to help share insights and learnings with the young leaders in the audience.

Episode Info:

"Today we listen to guest Dr Sarah Taylor, a specialist who helps leaders develop the mental fitness needed to thrive amidst the demands and pace of the 21st century to overcome stress, overwhelm and burnout. We talk about purpose, our different self-sabotaging voices, and her concept of Mental Fitness, all so we can learn how to overcome those issues!"

Or, you can listen on the podcast page here!

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